Come Home to Yourself
Come Home to Your Practice
One-on-one private sessions designed to address and support your unique health challenges and bring balance to your mind, body, and spirit.
Group Yoga Classes
These dynamic classes focus on community with the common interest of mindfulness and release.
Private Yoga Instruction
Work one-on-one to explore deeper layers of your inner being in an intimate setting.
Workshops & Retreats
Group experiences centered around yoga, mindfulness and wellness set in nourishing, healing environments.
Helene Sandi is a yoga teacher and healing artist based in Bali, Indonesia where she received the majority of her training, and where she first experienced the profound healing effects of Yoga and meditation. Helene uses her knowledge and trainings in various traditions to craft her classes and healing services, allowing for seekers to experience deep transformation and shift in their mind, body and soul. She is also a certified Holistic Health Coach, and this influences her work to help bring practitioners to a complete state of balance and harmony.
“Find your freedom. In every step, with every breath, and every gesture…find that space within yourself where you feel most free. This is the key to unlocking the gates to our treasure. That space, is our truth. Freedom.”
There is No Right Way to Get Through This
I was recently interviewed for the NinuNina.com blog! You can read the full article below, and Check out the original version here. Interview with...
India: Where I Really Woke Up to the Reality of Life
India... a bustling country of sounds, colors, smells, vibrancy, chaos...never had I been anywhere more beautiful and at the same time disturbing....
My Journey with Depression
This article was published on 10/16/19 on Elephant Journal I have had a mild form of depression since I was a little girl. I can have no way of...