The Blog
There is No Right Way to Get Through This
I was recently interviewed for the NinuNina.com blog! You can read the full article below, and Check out the original version here. Interview with Helene Sandi Helene Sandi began her love affair with yoga in her 20’s while living and working in the fashion industry in...
India: Where I Really Woke Up to the Reality of Life
India... a bustling country of sounds, colors, smells, vibrancy, chaos...never had I been anywhere more beautiful and at the same time disturbing. There is a complete sensory overload the minute you step off the plane and enter into this country. You’ll see things...
My Journey with Depression
This article was published on 10/16/19 on Elephant Journal I have had a mild form of depression since I was a little girl. I can have no way of knowing why, and after years of self inquiry (and therapy) I have stopped trying to understand it. The thing is, we are all...
The Importance of Taking Time for You
I've recently decided to spend some more time up in the country where my mother lives. While I love Los Angeles and am grateful for all that it has given me, I know myself and what I need to thrive, and that is frequent visits to nature and quiet. As a Kapha Dosha -...
How I finally got over the “I’m not good enough” syndrome
It has been a battle. This whole journey. Of finding "myself". Sometimes I still question it. I will probably always question it. All I know is that one day, it didn't feel so bad to be in this body anymore. And one day, I didn't feel so crazy for having the dreams...
