There is No Right Way to Get Through This

There is No Right Way to Get Through This

by | Apr 10, 2020 | Self Care, Travel, Yoga

There is No Right Way to Get Through This I was recently interviewed for the NinuNina.com blog! You can read the full article below, and Check out the original version here. Interview with Helene Sandi Helene Sandi began her love affair with yoga in her 20’s while...
My Journey with Depression

My Journey with Depression

by | Oct 18, 2019 | Self Care, Yoga

My Journey with Depression This article was published on 10/16/19 on Elephant Journal I have had a mild form of depression since I was a little girl. I can have no way of knowing why, and after years of self inquiry (and therapy) I have stopped trying to understand...