Come Home to Yourself
Come Home to Your Practice
Helene Sandi is a yoga teacher and healing artist based in Bali, Indonesia where she received the majority of her training, and where she first experienced the profound healing effects of Yoga and meditation. Helene uses her knowledge and trainings in various traditions to craft her classes and healing services, allowing for seekers to experience deep transformation and shift in their mind, body and soul. She is also a certified Holistic Health Coach, and this influences her work to help bring practitioners to a complete state of balance and harmony.
“Find your freedom. In every step, with every breath, and every gesture…find that space within yourself where you feel most free. This is the key to unlocking the gates to our treasure. That space, is our truth. Freedom.”
I've recently decided to spend some more time up in the country where my mother lives. While I love Los Angeles and am grateful for all that it has...
It has been a battle. This whole journey. Of finding "myself". Sometimes I still question it. I will probably always question it. All I know is that...