Come Home to Yourself
Come Home to Your Practice
COME HOME
Offerings
Wellness Coaching
One-on-one private sessions designed to address and support your unique health challenges and bring balance to your mind, body, and spirit.
Group Yoga Classes
These dynamic classes focus on community with the common interest of mindfulness and release.
Private Yoga Instruction
Work one-on-one to explore deeper layers of your inner being in an intimate setting.
Workshops & Retreats
Group experiences centered around yoga, mindfulness and wellness set in nourishing, healing environments.
About Helene
Helene Sandi is a yoga teacher and healing artist based in Bali, Indonesia where she received the majority of her training, and where she first experienced the profound healing effects of Yoga and meditation. Helene uses her knowledge and trainings in various traditions to craft her classes and healing services, allowing for seekers to experience deep transformation and shift in their mind, body and soul. She is also a certified Holistic Health Coach, and this influences her work to help bring practitioners to a complete state of balance and harmony.
“Find your freedom. In every step, with every breath, and every gesture…find that space within yourself where you feel most free. This is the key to unlocking the gates to our treasure. That space, is our truth. Freedom.”
Blog
The Importance of Taking Time for You
I've recently decided to spend some more time up in the country where my mother lives. While I love Los Angeles and am grateful for all that it has...
How I finally got over the “I’m not good enough” syndrome
It has been a battle. This whole journey. Of finding "myself". Sometimes I still question it. I will probably always question it. All I know is that...
