Holistic Health Coaching
One-on-one private sessions designed to address and support your unique health challenges and bring balance to your mind, body, and spirit.
I weave Holistic Health Coaching, Yoga, Ayurveda, Mindfulness and deep personal experience; having healed my own being from a state of imbalance to one of vitality and harmony. Our sessions are personalized and customized to your unique health challenges. I educate you on practical but powerful tools, practices, and rituals designed to restore your sense of overall wellness and empower you to live a more vibrant life.
Some areas we can address with coaching…
I weave Holistic Health Coaching, Yoga, Ayurveda, Meditation, Breathwork, and deep personal experience; having healed my own being from a state of imbalance to one of vitality and harmony. Our sessions are personalized and customized to your unique health challenges. I educate you on practical but powerful tools, practices, and rituals designed to restore your sense of overall wellness and empower you to live a more vibrant life.
Hormonal imbalance
Digestive health
Weight management
Depression & Anxiety
Dullness, acne, rosacea and other skin concerns
Lack of clarity & focus
Lack of energy
Lack of motivation & drive
Coaching Options
3 Sessions + Intake – $425
3 Months (9 Sessions) + Intake – $1,075 ($100 savings)
If you are interested in working together, let’s set up a free 15 minute initial consultation either via phone or Skype. On this call I can learn about you, answer your questions, and determine if my program is a good fit for you.
