Holistic Health Coaching

One-on-one private sessions designed to address and support your unique health challenges and bring balance to your mind, body, and spirit.

I weave Holistic Health Coaching, Yoga, Ayurveda, Mindfulness and deep personal experience; having healed my own being from a state of imbalance to one of vitality and harmony. Our sessions are personalized and customized to your unique health challenges. I educate you on practical but powerful tools, practices, and rituals designed to restore your sense of overall wellness and empower you to live a more vibrant life.

Some areas we can address with coaching…

I weave Holistic Health Coaching, Yoga, Ayurveda, Meditation, Breathwork, and deep personal experience; having healed my own being from a state of imbalance to one of vitality and harmony. Our sessions are personalized and customized to your unique health challenges. I educate you on practical but powerful tools, practices, and rituals designed to restore your sense of overall wellness and empower you to live a more vibrant life.

  • Hormonal imbalance

  • Digestive health

  • Weight management

  • Depression & Anxiety

  • Dullness, acne, rosacea and other skin concerns

  • Lack of clarity & focus

  • Lack of energy

  • Lack of motivation & drive

Coaching Options

3 Sessions + Intake – $425

3 Months (9 Sessions) + Intake – $1,075 ($100 savings)

 

If you are interested in working together, let’s set up a free 15 minute initial consultation either via phone or Skype. On this call I can learn about you, answer your questions, and determine if my program is a good fit for you.